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News & Happenings in the World of Table Tennis

Physical Preparation for Table Tennis

Physical Preparation for Table Tennis by Christian Lillieroos, Lillieroos Institute for Table Tennis (LITT) If we are looking at Table Tennis in terms of...

Jun 04 2015

High Performance Parameters and Weight Training

LILLIEROOS INSTITUE OF TABLE TENNIS (LITT) TABLE TENNIS HIGH PERFOMANCE PARAMETERS Lillieroos Institute of Table Tennis How a table tennis athlete organizes practice and...

May 15 2015

Paddle Palace Robots

The Paddle Palace H2W Touch Pro (left) features a touch screen, and a spin indicator panel. Get started in seconds using one of the...

May 15 2015

Timing: An article by Lillieroos Institute of Table Tennis

LILLIEROOS INSTITUE OF TABLE TENNIS (LITT) A) TIMING Timing is basic for all athletes that is a separate component that is more important than...

May 13 2015

J-O: I hope this was not the end

JO: "I hope this was not the end" A translation of an article by Louis Holmberg that appeared on May 10 at ESPRESSEN.SE. The...

May 11 2015

How Oregon's 15-year-old table-tennis star Judy Bochenski thawed the Cold War in 1971

How Oregon's 15-year-old table-tennis star Judy Bochenski thawed the Cold War in 1971(Original article from the Oregonian) By Douglas Perry , The Oregonian/OregonLive "The...

May 09 2015

Samson Dubina: Advice To Beginner Coaches

Advice To Beginner Coaches Many aspiring coaches talk to me about improving their coaching skills. I feel that the most important aspect is developing...

May 06 2015

Allstar Cast Help Raise $350,000 with their Paddles

Olympians and National Champions Entertain for Black Tie Dinner by Scott Preiss After have performed more than an estimated 3000 table tennis exhibitions around...

May 05 2015